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Keep On - Mindfulness for Empowering Activism

Sunday, August 13, 2017 - 12:30pm to 2:30pm
  • Long Island Action

In this 2 hour workshop, take a journey with us to learn tools and practices that can help you stay centered and empowered through these challenging social and political times. We will cover: Brief discussion on the impacts of stress on the mind and body Learn how to notice when you are "stressing out" Defining [...]

Launchpad Huntington, 315 Main Street 2nd Floor, Huntington, NY, 11743, United States