Mindfulness-Based Stress Reduction Group

Date: 
Monday, November 6, 2017 - 7:30pm to 9:00pm
Long Island Action

Michelle James will be here to teach skills on how to reduce anxiety with simple techniques, create a better work/life, improve relationships and focus on being more present. Please note this is not a mediation class. Must be pre-registered. Call 516-807-0930 or email artfullinc@gmail.com. $20.00 per session.

Address: 
Turn of the Corkscrew, Books & Wine, 110 N Park Ave, Rockville Centre, NY, 11570, United States